The Practice of Peace mini-course will help you have better everything: sleep, relationships, health, job, eating habits… All because you will learn how to reset from stressed to calm in under 90 seconds.
By the end of this mini-course, you'll have a science-backed somatic toolkit that you can use any time, anywhere - fully customized to your needs, abilities, and daily life. And, you'll also have a simple plan for how to effortlessly integrate these tools into your daily life - without overwhlem, and without adding to your already full to-do list.
You'll get a 45 minute teaching video and a 40 page companion guidebook, as well as email support if you have any questions. It's self-paced, easy to understand, and has just the right amount of information.
Isn't it time you enjoyed life again? Let us show you how.
A $27 value - at a special bundle price! This simple framework will amplify the sense of calm and balance you're creating with your mini-course, by showing you how to leave the job that's giving you burnout in the first place. You'll follow 5 easy steps to identify your dream job and then bring it to life.
This high-value offering includes: a beautifully designed PDF guidebook (it's printable!), an 8-minute teaching video, and email support with your teacher in case of questions. It's designed for people with burnout, so there is no fluff - and it's designed so you can use it at your own pace.
Make this the year you take your power back by choosing joy over burnout - with Quit with Confidence.
A $27 value - at a special bundle price! This simple framework will amplify the sense of calm and balance you're creating with your mini-course, by showing you how to leave the job that's giving you burnout in the first place. You'll follow 5 easy steps to identify your dream job and then bring it to life.
This high-value offering includes: a beautifully designed PDF guidebook (it's printable!), an 8-minute teaching video, and email support with your teacher in case of questions. It's designed for people with burnout, so there is no fluff - and it's designed so you can use it at your own pace.
Make this the year you take your power back by choosing joy over burnout - with Quit with Confidence.
The Practice of Peace mini-course will help you have better everything: sleep, relationships, health, job, eating habits… All because you will learn how to reset from stressed to calm in under 90 seconds.
By the end of this mini-course, you'll have a science-backed somatic toolkit that you can use any time, anywhere - fully customized to your needs, abilities, and daily life. And, you'll also have a simple plan for how to effortlessly integrate these tools into your daily life - without overwhlem, and without adding to your already full to-do list.
You'll get a 45 minute teaching video and a 40 page companion guidebook, as well as email support if you have any questions. It's self-paced, easy to understand, and has just the right amount of information.
Isn't it time you enjoyed life again? Let us show you how.
A $27 value - at a special bundle price! This simple framework will amplify the sense of calm and balance you're creating with your mini-course, by showing you how to leave the job that's giving you burnout in the first place. You'll follow 5 easy steps to identify your dream job and then bring it to life.
This high-value offering includes: a beautifully designed PDF guidebook (it's printable!), an 8-minute teaching video, and email support with your teacher in case of questions. It's designed for people with burnout, so there is no fluff - and it's designed so you can use it at your own pace.
Make this the year you take your power back by choosing joy over burnout - with Quit with Confidence.
Terms and Conditions of Use
Please visit https://www.astreyawellness.com/terms-and-conditions for more information.